Lunch: left over tortellini and sausage.

Coffee and toast for breakfast.

Dinner: cheese tortellini with sausage and peppers in tomato sauce

Breakfast was 2 cups of coffee and two slices of toast with butter.
Lunch was leftover potatoes au gratin and ~4 oz pork.
Dessert was 2 girl scout cookies and milk.

Dinner: Roast Pork, mixed veggies, apple sauce, potatoes au gratin

Breakfast: choc. chip scone from Great Harvest and 2 cups coffee.

had dessert last night: rice pudding from Olympians ~ 4oz.

Appetizer: Samosas with Tamarind - Date Chutney

I had two of these.

Dinner: Tandoori Marinated Tilapia, Rice, Patra

About 1 cup cooked rice, ~5 ounces tilapia marinated in yoghurt and tandoori paste then broiled, frozen prepared patra, pan fried in vegetable oil.  I had about 2x what is shown of the patra. 

Snacking on red seedless grapes, again.

Lunch: 2 bites of Katies PB&J and 5 or so Lime Tostitos with salsa.

And 2 slices of turkey cold cuts.  ~4oz.

Breakfast: small bowl of cinnamon Cheerios, half a bagel with cream cheese and a cup of coffee.

Gyro salad at Olympians

Greek salad with gyro meat (4-6oz), olives, cucumbers, cherry tomatoes, feta cheese and Olympians Greek salad dressing.  I also hijacked some french fries from the wife's plate.

Water to drink.

Snacking on red seedless grapes.

Yum! I love that we are getting back into warm weather.  It makes fruit some much better.

Pan roasted chicken thigh with onions and potatoes.

In olive oil, garlic and italian seasoning

(leftovers)

Coffee

I always seem to have one or two cups of coffee from the Keurig.  Regular dark roast with 1-2 teaspoons of Splenda and a splash of half and half.