Dinner: steak, mushrooms, mac-n-cheese, and salad

Lunch: Half grilled chicken sandwich, 3 cheese sticks, small handful of fries.

Lunch at the little league ballpark.

Breakfast: Hot tea, small bowl of cheerios and a piece cornbread.

Dinner out: Kumo Asian Bistro. Edamame, Miso Soup, Sushi, and Tempura Banana w/ice cream.

Lunch: The Double Bogey and Lemon Iced Tea.

The Double Bogey: Corned beef on rye with coleslaw, swiss cheese and split hot dog. Wow.

Breakfast: two cups of coffee

Dinner: Chicken, potatoes and leeks in a cream sauce. With Broccoli and Cauliflower.

Lunch: Chicken Parm sandwich and salad at Bertucci's

Breakfast: two cups of coffee

Dinner: Roasted Pork Tenderloin, cornbread and salad.

Lunch: Toasted Tuna Melt and a handful of Fritos

Breakfast: 2 packets Instant Grits with a slice a cheese

Plus two cups of coffee.

Dinner Tues:Home-made Skyline Chile 3-way.

Canned Skyline with pasta and shredded cheddar.

Brunch Tuesday: Toast, 3 oz ham, and a handful of Fritos

Dinner: Boardwalk Burger with Bacon, BBQ, Cheddar and fries.

Bad I know, but it was post little league baseball and the kids and fam had to eat on the run.

Lunch: pasta leftovers again.

Breakfast: leftover sausage and fresh toast and butter. Coffee too!

Sunday night: Dessert and walk

I had a brownie after dinner and took the dogs and the family for a walk.  30 minutes.

Dinner:Roasted Chicken, mashed potatoes/gravy, mixed veggies.

Lunch: Leftover pasta and meat sauce

Breakfast: sausage links and toast with butter

Dinner: Pasta with peppers/onions/ground beef and salad.

Lunch: at Quaker Steak and Lube 8 wings (hot) and small side of Onion Rings

Breakfast: Saturday Morning 6am before hiking and fishing the Rappahannock River

Stopped at 7/11 and got a large cup of coffee and a suas/egg/cheese bagel.